Beyond Warmth: Wellness Waits

At Rise Wellness Lounge, our mission is to harness the transformative power of infrared technology to provide a sanctuary of healing, relaxation, and rejuvenation. We are dedicated to promoting holistic wellness, understanding that true health is achieved when both body and mind are in harmony. By offering a serene environment coupled with cutting-edge infrared therapy, we aim to empower our community to embrace a lifestyle of vitality, balance, and well-being.

Infrared Sauna Benefits

Discover the rejuvenating power of infrared saunas, a breakthrough in natural health and wellness solutions. As the modern world increasingly turns to holistic and self-managed therapies, infrared saunas have surged in popularity. They are founded on the belief that many health issues stem from toxins accumulated in our bodies. By harnessing the sauna’s detoxifying capabilities, you could potentially alleviate certain symptoms, pave the way for enhanced well-being, and bolster overall vitality.


With data from the United States Center for Disease Control indicating that a vast majority of health challenges are linked to our lifestyles or environments, it’s crucial to find ways to counteract these impacts. In our industrialized world, we face inevitable exposure to various toxins daily. Infrared sauna treatments stand out as a premier solution, offering a proactive approach to heightened health and wellness in this context. Make the choice for a cleaner, revitalized future with our cutting-edge infrared sauna sessions.

Dive Into Detox

Unlock the ultimate detox experience with the power of our personal saunas. Did you know that your sweat can be a pathway to rid your body of harmful toxins, including heavy metals? Amplifying your sweat means amplifying toxin release, and our saunas are champions in this arena. Step into a Sauna Experience at Rise Wellness Lounge and you’re stepping into an advanced detox zone, where your sweat can carry out nearly 20% toxins, dwarfing the mere 3% from conventional saunas. That’s a whopping 7 times more efficacy! Regular sessions in an Infrared Sauna dive deep, targeting cellular-level toxins, ensuring you achieve the most profound, enriching detox experience available. 

Unlock Your Weight Loss Potential with Our Infrared Saunas!

Dream of burning calories while basking in comfort? Our saunas make it a reality! Recent research spotlights our saunas as weight loss powerhouses, capable of trimming down waistlines in as short as 3 months. Remarkably, for those constrained by health conditions like osteoarthritis or cardiovascular issues, the benefits are even more striking.


Imagine torching up to 600 calories in a mere 30-minute session! Here’s the magic: as you relax inside, your core temperature rises, making your body work overtime to cool down. This process supercharges your heart rate, metabolic rate, and cardiac output. The result? Calorie burn galore! In fact, blood flow can surge to almost double its regular rate.


With consistent use, our saunas could rival the cardiovascular and calorie-burning benefits of routine workouts. Dive into a world where relaxation meets weight loss; choose Rise Wellness for your Sauna experience.

Elevate Your Heart Health

In a world where cardiovascular challenges loom large, achieving and maintaining a heart-healthy lifestyle has never been more crucial. For those on this journey, our infrared saunas emerge as a game-changer.

Our saunas at Rise Wellness Lounge aren’t just state-of-the-art; they’re backed by clinical evidence supporting their unique role in regulating blood pressure. By optimizing vessel dilation and lining, our infrared sessions cultivate a powerful environment for enhanced circulation.

But that’s just the beginning. Our infrared treatments go beyond to fortify cardiac functions, scale down heart enlargement, and stand as a trusted ally for those with chronic heart conditions. And for individuals grappling with high blood pressure, diabetes, or high cholesterol? Our saunas offer significant vessel function improvements, hinting at their potential to stave off arteriosclerosis. Give your heart the care and strength it deserves. Choose the pioneering sauna experience at Rise Wellness Lounge.


Redefine Your Approach to Comfort and Healing.

Step into a world of relief with Rise Wellness Lounge’s infrared saunas, precision-engineered to confront pain where it starts. Dive deep into muscles, joints, and tissues, with our saunas enhancing circulation and accelerating oxygen flow, championing your body’s natural healing. Top physicians consistently endorse Sunlighten saunas, praising their efficacy for diverse ailments ranging from sports injuries to arthritis.

Feel more than just warmth. Experience rejuvenation as our saunas immerse your muscles in oxygen-rich comfort, supercharging recovery.

Remarkable findings reveal up to a 70% dip in pain sensations for chronic sufferers after their very first session. Plus, our infrared technology is proven to boost white blood cell counts, tackling inflammation and swelling head-on.

Redefine your approach to comfort and healing. Experience unparalleled restoration. Choose Rise Wellness Lounge for your next transformative sauna journey.

Unlock Radiant Skin With Infrared

Ever imagined a sauna that does more than just relax you? Dive into transformative skincare with our infrared saunas. Just 12 weeks of our near-infrared sauna sessions can dramatically enhance your skin’s aesthetics. Say goodbye to pesky wrinkles and crow’s feet and embrace an uplifted skin tone marked by softness, smoothness, clarity, elasticity, and firmness.


But here’s the golden catch: Our Infrared Saunas are the sole sauna technology out there boasting this revolutionary near-infrared prowess. Ready for rejuvenated skin? Choose the exclusive infrared experience at Rise Wellness Lounge!


Unleash Optimal Cell Health & Recovery

Step into a world where your wellness is our utmost priority. Our state-of-the-art infrared therapy at Rise Wellness Lounge works wonders by supercharging your circulatory system. As your heart rhythm intensifies and blood vessels expand, the body experiences a detoxifying rush, channeling more oxygen to every cell.


What does this mean for you? A cascade of benefits: from rejuvenated cell health, and expedited muscle recovery, to a fortified immune defense. Powered by cutting-edge LEDs, our infrared therapy can multiply cell health and tissue growth by fourfold!


Moreover, for the active souls and athletes out there, our infrared heat emerges as the ultimate remedy. Be it sprains, muscle spasms, or any sports-related injury, our saunas dive deep, rejuvenating joints, muscles, and tissues, and propelling oxygen-rich circulation.


For a holistic health experience that combines recovery, vitality, and immunity, make your way to Rise Wellness Lounge.

Elevate Your Relaxation

In today’s fast-paced world, persistent stress takes a toll on our body, leading to a cascade of concerns from heightened blood pressure, unwanted weight accumulation, to a compromised immune defense. Ever noticed how stress often links to that unwelcome belly fat? Blame it on cortisol – our body’s response to stress, escalating our heart rate, blood pressure, and calorie deposition in the midriff.


The good news? Our top-tier infrared saunas at Rise Wellness Lounge are your antidote. Proven by scientific studies, our sauna sessions harmonize cortisol levels in the body. While you might see a slight rise or stability during the session, a marked decline is a sure-shot result post-session. A testament to their efficacy, our saunas are clinically acclaimed for consistently reducing both the systolic and diastolic blood pressure.


So, if you’re looking to transcend everyday stress and immerse in unparalleled relaxation, choose the infrared experience at Rise Wellness Lounge.


Take a moment for yourself. Immerse in a world where stress melts away, toxins are banished, and your body and mind find serene equilibrium. Experience the pinnacle of wellness with Infrared Sauna Sessions at Rise Wellness Lounge.


Elevate Your Wellness Journey with Our Exclusive Infrared Sauna Membership!



Elevate Your Mood & Release Tension




Active Recovery To Optimize Performance




Exude Radiance & Increase Longevity


Automatically renews each month  •  Cancel any time   • Active Recover & Relax Membership sessions rollover for 90 Days (excludes Renew)


Dive into an Exclusive Wellness Journey with Our Infrared Sauna Packages!



Elevate Your Mood & Release Tension




Active Recovery To Optimize Performance




Exude Radiance & Increase Longevity


Expires 12 months from purchase date   •   Sessions cannot be shared or transferred  


Experience a Singular Wellness Escape with Our Infrared Sauna Individual Session!



Elevate Your Mood & Release Tension




Active Recovery To Optimize Performance


Expires 12 months from purchase date   •   Sessions cannot be shared or transferred  

Frequently Asked Questions

You will actually start your session when the sauna cabin temp is 85-95 degrees Fahrenheit and let your body warm up along with the cabin air temperature. The heater panels are already emitting far infrared energy at maximum capacity and your body is receiving all the infrared energy it can absorb. Take your time and enjoy yourself.

Far Infrared ‘soft’ heat is calming and relaxing, just like feeling your body soak up the warmth of the sun on a cool day, and as your body becomes more accustomed to raising your core temperature on a regular basis you will sweat twice as much and detoxify more compared to a traditional sauna – all at cabin air temperatures that are 40-60 degrees Fahrenheit lower than hot rock and steam saunas!

After you have ‘ramped up’ in your first week or two of use, you will probably find that you want to spend more time in the sauna. It feels good, works great, clears your mind and strengthens your body. Get ready to feel your stress, body aches and pains melt away.

Warm, cozy and relaxed – how does that sound? That’s what the first portion of your treatment will feel like. During the last 10 minutes, your sweating and heart rate will increase though your comfort level will remain.

Less is more (even nothing at all if you please!). Typically, a bathing suit or underwear is ideal for use in our infrared saunas (just be sure it’s free of plastic or metal fasteners or eyelets).

Absolutely! That’s another benefit of infrared heat over steam; infrared does not affect electronics.

The more water that’s in your body, the more productive your session will be. So we recommend good hydration as well as a light meal prior to your session (but nothing heavy or directly before your session).

Think of how you feel right after a workout and that’s probably the feeling you’ll have right after your sauna session. But within 30 minutes, you’ll experience a boost in energy and mood resulting in a productive afternoon and restful night’s sleep.

All memberships are month to month. Cancellations must be provided to Rise Wellness Lounge in writing.

Yes! The Infrared Saunas are roomy enough to bring in a spouse, significant other, or friend and are a great way to encourage one another on your path to total wellness. 

No, membership sessions can not be shared. Ask us in the office about family membership add-ons.

Your infrared sauna sessions (Relax and Recover) will carry over to the next month.

We accept all major debit and credit cards online and at Rise Wellness Lounge.

We recommend you consult your doctor in case of any medical concerns.

  • Medication:Individuals who are using prescription drugs should seek the advice of their personal physician or a pharmacist for possible changes in the drug’s effect when the body is exposed to infrared waves or elevated body temperature. Diuretics, barbiturates, and beta-blockers may impair the body’s natural heat loss mechanisms. Anticholinergics such as amitryptiline may inhibit sweating and can predispose individuals to heat rash or to a lesser extent, heatstroke. Some over-the-counter drugs, such as antihistamines, may also cause the body to be more prone to heatstroke.
  • CHILDERN: Individuals 16 -17 years old may visit with an accompanying adult. Children under the age of 16 years old are not permitted to use the saunas. The core body temperature of children rises much faster than adults. This occurs due to a higher metabolic rate per body mass, limited circulatory adaptation to increased cardiac demands, and the inability to regulate body temperature by sweating. When using with a child, operate at a lower temperature and for no more than 15 minutes at a time.
  • ELDERLY: The ability to maintain core body temperature decreases with age. This is primarily due to circulatory conditions and decreased sweat gland function. The body must be able to activate its natural cooling processes in order to maintain core body temperature. When using with the elderly, operate at a lower temperature and for no more than 15 minutes at a time.
  • CARDIOVASCULAR: Individuals with cardiovascular conditions or problems (hypertension/hypotension), congestive heart failure, impaired coronary circulation, or those who are taking medications that might affect blood pressure should exercise caution when exposed to prolonged heat. Heat stress increases cardiac output and blood flow in an effort to transfer internal body heat to the outside environment via the skin (perspiration) and the respiratory system. This takes place primarily due to major changes in the heart rate, which has the potential to increase by thirty (30) beats per minute for each degree increase in core body temperature.
  • ALCOHOL: Contrary to popular belief, it is not advisable to attempt to “sweat out” a hangover. Alcohol intoxication decreases a person’s judgment; therefore, he/she may not realize when the body has a negative reaction to high heat. Alcohol also increases the heart rate, which may be further increased by heat stress.
  • DISEASES THAT AFFECT SWEAT ABILITY: Anhidrosis, Multiple Sclerosis, Central Nervous System Tumors, and Diabetes with Neuropathy are conditions that are associated with impaired sweating.
  • PRONE TO BLEEDING: The use of infrared saunas should be avoided by anyone who is predisposed to bleeding.
  • FEVER: An individual who has a fever should not use an infrared sauna until the fever subsides.
  • INSENSITIVITY TO HEAT: An individual with insensitivity to heat should not use an infrared sauna.
  • JOINT INJURY: If you have a recent (acute) joint injury, it should not be heated for the first 48 hours after an injury or until the swollen symptoms subside. If you have a joint or joints that are chronically hot and swollen, these joints may respond poorly to vigorous heating of any kind.
  • IMPLANTS: Metal pins, rods, artificial joints or any other surgical implants generally reflect infrared waves and thus are not heated by this system. Nevertheless, you should consult your physician prior to using an infrared sauna.
  • PACEMAKER / DEFIBRILATOR: The magnets used to assemble our saunas can interrupt the pacing and inhibit the output of pacemakers. Please discuss with your doctor the possible risks this may cause.

The good news is, infrared heat kills 99% of bacteria for a naturally sterile environment. But at ºdegree Wellness, we go a step further and clean each suite in between sessions with non-toxic cleaners.

Going to the sauna is popular for relaxing and socializing, however, using a sauna has many benefits. Based on your individual health and wellness goals, we recommend going to the sauna at least 2-3 times a week. For even better results, going to the sauna 4-5 times a week is recommended. Infrared Sauna increases weight loss, we suggest you try our infrared sauna immediately following your workout/fitness program to see the best results.

Our saunas are full-spectrum Infrared Saunas so they use a combination of all three! 

Yes, infrared sauna causes weight loss, which will be regained upon rehydration. But the calories burned are real. As you relax in the gentle heat of our saunas, your body is actually hard at work pumping blood (increased heart rate), increasing circulation and producing sweat to cool you down. This results in a caloric burn! 

Yes. By increasing your heart rate and core body temperature by 3 degrees in your session, it could take up to an hour to return to normal. We encourage you to stay active before or after your session if you want to maximize the calorie burn for weight loss. See other benefits of Infrared Sauna.

Chromotherapy is the science of using colors to adjust body vibrations to frequencies that result in health and harmony. The belief that color is important in healing has been around for thousands of years rooted in the idea that specific colors in the spectrum of light positively affect your emotions.

Chromotherapy has been shown to improve a range of emotions including sociability, happiness and success to name a few.

At Rise Wellness Lounge, our infrared saunas offer you a choice of 12 different color options, each with frequencies of a specific vibration related to different physical symptoms to help your body re-establish its natural balance.

Take the Next Step
Book Your Sauna Session Today!

To learn more about Infrared Sauna Sessions, contact our office today to schedule a free consultation at 719-602-9255. Or book directly through the link below.